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Rad na sebi

Posted by Milica Savić on January 5, 2017 in Ljubav |No Comments

Poslušajte savet Dr Mark Vidousona
Pretvorite svakodnevne aktivnosti u prilike da negujete sebe.
Na primer, recite sebi “Ovo radim da bih se opustio/la” kada čitate novine, kada se sredite,a to vam se baš i ne radi, kada skuvate sebi kafu ili napravite užinu.

Ljubav prema sebi nije nešto nepromenljivo. Osoba voli samu sebe onako kako su je voleli roditelji ili druge značajne figure u njenom detinjstvu. Ukoliko vam se ne sviđa kako su vas voleli-promenite to. Rad na sebi i psihoterapija vam mogu pomoći.

Psihološko savetovalište “ENIGMA”,

Psiholog i TA-Savetnik Milica Savić

064/582-11-03

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